Daily sessions currently available two venues; Elite Fitness and Leisure Thornbury, St Mary Street, Thornbury BS35 2AT www.elite-fitness.co.uk email@example.com Tel: 01454 418828 and at Sir Bernard Lovell School Sports Centre North Street, Oldland Common, BS30 8TS www.sblsports.co.uk please contact the centre for times SBLSPORTS@SBLONLINE.ORG.uk
Just play sessions, Walking football
Including Short mat, Boccia, Petanque. Gentle exercise, bowls & it's variations are great for hand-eye coordination as well as staying healthy while being sociable.
Water based, low impact exercise to music. Suitable for all fitness levels, Aqua Fit will help strengthen muscles and joints as well as being fun and sociable.
Social, relaxed sessions, for fun and fitness Phone to book in advance
Exercise session for when you are pregnant and where your baby can come along in their buggy
Full body workout, fun and sociable
Exercise classes which work all the different areas of the body burning the maximum amount of calories in one session
Low impact exercise classes, social and fun
Couch 2 5k courses, Couch 2 a Mile courses, social running groups, beginners groups. New sessions starting in March N.B. For SportsPound Couch 2 5K & Couch 2 a Mile courses click on website link to register on Eventbrite .
Full body workout achieved through short bursts at a variety of different exercise stations
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing
Touch Rugby, Women's Rugby, Traditional Rugby
SportsPound offers a range of different martial arts including Judo, Taekwondo, Kickboxing, and more.
Strength and flexibility
Dance-based exercise to Latin American music
Indoor cycling with music and instructor Couch to 40k
Swim at your own pace, Swimming lessons for beginners and improvers.