Daily sessions currently available at four South Gloucestershire venues; SBL and SNAP, one voucher = one session. Elite Fitness, two vouchers = one week pass. *Active Centres Eight vouchers = one month Gym/Swim/Classes (classes can not be pre-booked) *only available to people who have not been active at centre for 6 months. NB. Active offer £9.50 deposit for the gym key is payable.
Just play sessions, Walking football
Stay active and make friends with this social sport.
Racket sports, improving cardio fitness, agility, and hand-eye coordination while being social and having fun.
Including Short mat, Boccia, Petanque. Gentle exercise, bowls & it's variations are great for hand-eye coordination as well as staying healthy while being sociable.
Water based, low impact exercise to music. Suitable for all fitness levels, Aqua Fit will help strengthen muscles and joints as well as being fun and sociable.
Fitness classes based around boxing
Social, relaxed sessions, for fun and fitness Phone to book in advance
Exercise session for when you are pregnant and where your baby can come along in their buggy
Full body workout, fun and sociable
Exercise classes which work all the different areas of the body burning the maximum amount of calories in one session
Low impact exercise classes, social and fun
Couch 2 5k courses, Couch 2 a Mile courses, social running groups, beginners groups. New sessions starting in March N.B. For SportsPound Couch 2 5K & Couch 2 a Mile courses click on website link to register on Eventbrite .
Full body workout achieved through short bursts at a variety of different exercise stations
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing
Touch Rugby, Women's Rugby, Traditional Rugby
SportsPound offers a range of different martial arts including Judo, Taekwondo, Kickboxing, and more.
Walking netball, Back to netball sessions, fun and social. NB once you have your vouchers, you MUST contact the providers in advance of attending sessions
Dancing for wheelchair users and non- wheelchair users
Strength and flexibility
Dance-based exercise to Latin American music
Indoor cycling with music and instructor Couch to Bike
Swim at your own pace, Swimming lessons for beginners and improvers. *Active Centre swimming is only available to people who have exchanged 8 vouchers for a one month Gym/swim membership with an Active card - and who have not been active at the centres in the last 6 months. This offer not available until Friday 1 September 2017