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Gentle Exercise

Low impact exercise classes, social and fun.
Please contact the Provider before attending your first session.

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When and where?

Sessions

Monday Mature Movers - Gentle exercise class for those of more mature years

When:Monday

10:00 - 11:00

Contact:Longwell Green Community Centre

Telephone:0117 9323722

Website:Website

Keep Active at the Green - Low intensity Exercise Class For Long Term Health Conditions

When:Monday

11:15 - 12:00

Contact:Longwell Green Community Centre

Telephone:0117 9323722

Website:Website

Exercise and Friendship Groups - Gentle exerice followed by refreshments

When:Monday

10:00 - 11:30

Contact:Spencer

Telephone:07825155954

Email:Email

Website:Website

Dementia Friendly Activity (term time only) - Social and light exercise

When:Monday

10:00 - 12:00

Contact:Yate Leisure Centre

Telephone:0300 333 0300

Website:Website

Location:Yate Leisure Centre, Kennedy Way, Yate BS37 4DQ

Super Seniors - Multi ability class - walking aids can be used

When:Tuesday

11:30 - 12:30

Contact:Dean - Phnx Fitness

Telephone:07730 005656

Email:Email

Website:Website

'Last Legs' Senior Men's Keep Fit - Fun fitness designed for senior men. Come along and be social while improving your health and fitness!

When:Tuesday

10:00 - 11:00

Contact:Louise Brinson

Telephone:07786917442

Email:Email

'Last Legs' Senior Men's Keep Fit - Fun fitness designed for senior men. Come along and be social while improving your health and fitness!

When:Tuesday

11:15 - 12:00

Contact:Louise Brinson

Telephone:07786917442

Email:Email

Exercise and Friendship Club - Gentle exercise with refreshments

When:Wednesday

10:00 - 11:30

Contact:Spencer

Telephone:07825155954

Email:Email

Website:Website

Back to Exercise - Gentle exercise class for those who are returning to exercise after a break or would like to start to exercise for the first time

When:Wednesday

10:00 - 11:00

Contact:Caroline

Email:Email

Website:Website

Exercise and Friendship Group - Gentle exercise with refreshments.

When:Wednesday

10:00 - 11:30

Contact:Spencer

Telephone:07825155954

Email:Email

Website:Website

Exercise and Friendship Group - Gentle exercise with refreshments

When:Thursday

09:30 - 11:00

Contact:Spencer

Telephone:07825155954

Email:Email

Website:Website

Exercise and Friendship Group - Gentle exercise with refreshments

When:Thursday

11:15 - 12:45

Contact:Spencer

Telephone:07825 155954

Email:Email

Website:Website

Exercise and Friendship Groups - Gentle exercise with refreshments

When:Thursday

13:30 - 15:00

Contact:Spencer

Telephone:07825155954

Email:Email

Website:Website

Exercise and Friendship Group - Gentle exercise with refreshments.

When:Thursday

10:30 - 12:00

Contact:Spencer

Telephone:07825155954

Email:Email

Website:Website

Exercise and Friendship Groups - Gentle exercise followed by refreshments

When:Friday

13:30 - 15:00

Contact:Spencer

Telephone:07825155954

Email:Email

Website:Website

Exercise and Friendship Group - Gentle exercise with refreshments.

When:Friday

14:15 - 15:45

Contact:Spencer

Telephone:07825155954

Email:Email

Website:Website

Location:Cambrian Green Court, Wellington Road, Yate BS37 5TR

Recycled Teenagers - Gentle aerobics class for over 65's

When:Friday

09:35 - 10:30

Contact:Sam Hutchinson

Telephone:07977 632003

Email:Email

Website:Website

Location:Falfield Village Hall, Falfield GL12 8DL