Low impact exercise classes, social and fun.
Please contact the Provider before attending your first session.
Monday Mature Movers - Gentle exercise class for those of more mature years
10:00 - 11:00
Contact:Longwell Green Community Centre
Keep Active at the Green - Low intensity Exercise Class For Long Term Health Conditions
11:15 - 12:00
Exercise and Friendship Groups - Gentle exerice followed by refreshments
10:00 - 11:30
Dementia Friendly Activity (term time only) - Social and light exercise
10:00 - 12:00
Contact:Yate Leisure Centre
Telephone:0300 333 0300
Super Seniors - Multi ability class - walking aids can be used
11:30 - 12:30
Contact:Dean - Phnx Fitness
'Last Legs' Senior Men's Keep Fit - Fun fitness designed for senior men. Come along and be social while improving your health and fitness!
Exercise and Friendship Club - Gentle exercise with refreshments
Back to Exercise - Gentle exercise class for those who are returning to exercise after a break or would like to start to exercise for the first time
Exercise and Friendship Group - Gentle exercise with refreshments.
Exercise and Friendship Group - Gentle exercise with refreshments
09:30 - 11:00
11:15 - 12:45
Exercise and Friendship Groups - Gentle exercise with refreshments
13:30 - 15:00
10:30 - 12:00
Exercise and Friendship Groups - Gentle exercise followed by refreshments
14:15 - 15:45
Recycled Teenagers - Gentle aerobics class for over 65's
09:35 - 10:30