SportsPound SportsPound

Running

Couch 2 5k courses, Couch 2 a Mile courses, social running groups, beginners groups. New sessions starting January 2018 across South Glos, details will be uploaded as soon as we are able. N.B. For SportsPound Couch 2 5K & Couch 2 a Mile courses click on website link to register on Eventbrite .

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When and where?

Sessions

Bradley Stoke Daytime Couch to 5k (starts 15 January 2018) - register on Eventbrite - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks

When:Monday

11:00 - 12:00

Contact:SportsPound

Telephone:01454 865821

Email:Email

Website:Website

Wellbeing Running (starts 15 January 2018) - register on Eventbrite - Wellbeing talk and run. There will be a Mental Health Ambassador at the events and an opportunity to enjoy a chat and a hot drink afterwards.

When:Monday

14:00 - 15:00

Contact:SportsPound

Telephone:01454 865821

Email:Email

Website:Website

Sole Sisters Female Only Couch to 5k (starts 8 January 2018) - register on Eventbrite - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks

When:Monday

18:45 - 20:00

Contact:SportsPound

Telephone:01454 865821

Email:Email

Website:Website

AEK BOCO Runner - Social running group

When:Tuesday

18:00 - 19:00

Contact:Helen

Email:Email

Mangotsfield School Couch to 5k (starts 16th January 2018) - register on Eventbrite - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks

When:Tuesday

19:00 - 20:00

Contact:Sportspound

Telephone:01454 865821

Email:Email

Website:Website

Couch-to-5k - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks. The sessions are seasonal so please contact for dates.

When:Tuesday

18:00 - 19:30

Contact:Andrea Garcia-Lock

Telephone:07748267247

Email:Email

Website:Website

Page Park Daytime Couch to 5k (starts 17 January 2018) - register on Eventbrite - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks

When:Wednesday

11:00 - 12:00

Contact:SportsPound

Telephone:01454 865821

Email:Email

Website:Website

Mangotsfield School Males Only Couch to 5k (starts 17 January 2018) - register on Eventbrite - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks

When:Wednesday

19:15 - 20:15

Contact:SportsPound

Telephone:01454 865821

Email:Email

Website:Website

Couch to a Mile ( Starts Wednesday 24th January ) - Great Introduction to running

When:Wednesday

10:00 - 11:00

Contact:Janice

Telephone:01454 865821

Email:Email

Page Park Social Running Group - Social Running Group

When:Wednesday

18:45 - 19:45

Contact:Janice Suffolk

Telephone:01454 865821

Email:Email

Yate Couch to 5k (starts 18 January 2018) - register on Eventbrite - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks

When:Thursday

17:00 - 18:00

Contact:SportsPound

Telephone:01454 865821

Email:Email

Website:Website

AEK BOCO Runners - Social running group

When:Thursday

18:00 - 19:00

Contact:Helen

Email:Email

Website:Website

Couch to a Mile (Starting 11th January 2018) - Great Way to improve your fitness in 8 weeks . Followed by Coffee and Chat at the Brooks Cafe

When:Thursday

09:30 - 10:30

Contact:Janice Suffolk

Telephone:01454 865821

Email:Email

Chipping Sodbury Couch to 5k (starts 20 January) - register on Eventbrite - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks

When:Saturday

09:00 - 10:00

Contact:SportsPound

Telephone:01454 865821

Email:Email

Website:Website

Couch to Pomphrey Hill Parkrun (starts 20 January) - register on Eventbrite - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks

When:Saturday

10:30 - 11:30

Contact:SportsPound

Telephone:01454 865821

Email:Email

Website:Website

Patchway Social Runners - Couch to 5k (Starts 21st January, Ends 11th March 2018) - Beginner's level running group, utilising easy to follow sessions including walking & running building up to 5k over the course of weeks.

When:Sunday

16:00 - 17:00

Contact:Rev Howard Jameson

Telephone:0117 3078279

Email:Email

Website:Website