Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
Please contact the Provider before attending your first session.
Fitness Pilates - Fitness Pilates is a training option that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness Pilates aims to offset musculoskeletal imbalances.
When:Tuesday
11:05 - 12:00
Fitness Pilates - Fitness Pilates is a training option that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness Pilates aims to offset musculoskeletal imbalances. (First 2 sessions free with Active in Life vouchers only)
When:Wednesday
18:35 - 19:30
Body Balance - Flexibility & breathing to music with a relaxation focus
When:Wednesday
20:15 - 21:00
Fitness Pilates - Fitness Pilates is a training option that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness Pilates aims to offset musculoskeletal imbalances.
When:Thursday
10:00 - 11:00
Fitness Pilates - Fitness Pilates is a training option that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness Pilates aims to offset musculoskeletal imbalances.
When:Thursday
11:20 - 12:20
Fitness Pilates - Fitness Pilates is a training option that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness Pilates aims to offset musculoskeletal imbalances.
When:Thursday
11:20 - 12:15
Fitness Pilates - Fitness Pilates is a training option that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises Fitness Pilates aims to offset musculoskeletal imbalances.
When:Thursday
19:05 - 20:00
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