The Stoptober challenge officially starts on 1 October and runs for 28 days.
To help you get prepared, Smokefree South Gloucestershire offer free face-to-face support.
For more information, or to book your place:
www.southglos.gov.uk/Stoptober
smokefree@southglos.gov.uk
01454 865502
Text ‘READY’ + ‘YOUR NAME’ to 80011
Smokefree cars
Smokers are being urged to get ready for the new smokefree cars legislation from 1 October and protect their families from the dangers of secondhand smoke.
Smokers are advised to find out how the legislation affects their smoking behaviour and consider making a real difference by quitting for good.
For more information on the legislation go to www.gov.uk/government/news/smoking-in-vehicles or to quit smoking contact your local stop smoking service or www.southglos.gov.uk/stoptober