We all have a body and we all have a brain, so we all have physical health and mental health. Just as we can do things to keep our bodies healthy, we can do things to keep our minds healthy too. Go to our Looking After Yourself pages to find out more
Mental health problems are completely natural. Some people will break their leg, or get flu in their life time, some people will get a mental health problem. Most people will recover and help is out there.
Children at Abbotswood Primary School tell us what makes them happy, and share a few jokes!